Description:  Pro-Gest® is best used according to your menstrual status. Apply it to your inner arms, inner thighs, abdomen, or chest, rotating the areas where applied. The following are general recommendations that should be confirmed or modified in concert with your health care provider.

Women in their reproductive years: Pro-Gest(R) is best used during the second half of your menstrual cycle, for the two weeks prior to menstruation. Days 1(first day of bleeding)-13: do not use Pro-Gest Days 14-21: use 1/4 teaspoon twice a day. Days 22-28: Use 1/4-1/2 teaspoon twice a day. The suggested use is based on a 28-day cycle. If you cycle is shorter or longer you may need to adjust the timing of use, earlier or later than day 14, to fit with ovulation. If you period begins early, STOP using Pro-Gest(R) while you are bleeding.

Women who are perimenopausal (still menstruating with cycle changes): Days 1(first day of bleeding)-7: do not use Pro-Gest(R). Days 8-21: use 1/4 teaspoon twice a day. Days 22-28: use 1/4-1/2 teaspoon twice a day. If your period begins early, STOP using the Pro-Gest(R) while you are bleeding. Count the first day of bleeding as day one, and begin the cycle again. If your period is late, use the cream for up to 3 weeks (day 28 of cycle), then take a week off. If you period has not started by the end of the week off, resume use of the cream as described above for 8-28 days or until your period starts. STOP the cream when your period begins. Count the first day of bleeding as day one of your cycle, and begin the cycle over again.

Women who are menopausal or post-menopausal(no longer menstruating): Choose a calendar day (e.g. first day of the month) as day one. Days 1-7: do not use Pro-Gest(R). Days 8-30 (or 31): use 1/8 to 1/4 teaspoonof Pro-Gest twice daily. If needed, you may use up to 1/2 teaspoon of Pro-Gest(R) twice a day according to the same schedule.

Suggested Use:  Massage 1/4 to 1/2 teaspoon of cream into skin twice daily for 21 days. Discontinue for seven days and repeat. Individual needs may vary.

Warnings:  Keep out of reach of children. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This product contains progesterone, a chemical know to the State of California to cause cancer per California's Proposition 65. Consult with your physician before using this product.